AMERICAN MEDITATION INSTITUTE
F
OR YOGA SCIENCE & PHILOSOPHY

A 501(c)3 Non-profit Educational Organization

The Heart and Science of Yoga



DIRECTIONS

The following directions assume you will be traveling East on I-90.  If you are traveling West on I-90, you should still use Exit #8.

Take I-90 East (to Boston) over the Hudson River.

Get off I-90 using Exit #8 - Defreestville/Route 43 (2nd exit after crossing Hudson River).

At first light at end of ramp proceed straight through Washington Avenue intersection.

At second light proceed straight through Route 4 intersection and up hill onto Route 43.

Proceed about 4 1/2 miles on Route 43.

Take a right at intersection onto Route 150 (in West Sand Lake).

Go 1 mile and take a left onto County Route 52/Sheer Road. (there is a house with a low stone wall on corner as a landmark).

Go 1 mile to a fork in the road and bear left onto Garner Road.

We are the 3rd house on the right, #60.  It's a white colonial with green shutters.

Please pull into the driveway just before the house (at the sign) and come in the side door by the circular driveway.

** PHONE:  (518) 674-8714

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