AMERICAN MEDITATION  INSTITUTE
Comprehensive Training in Mind-Body Medicine


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The Heart and Science of Yoga



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Mind-Body Psychology (Gita study)
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Introductory Meditation Lecture
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Yoga Self Therapy
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Benefits of
Ami Meditation & YOGA
Recent Clinical Studies
and News Reports

Reduce Stress · Lower Blood Pressure
Relieve Anxiety, Fears & Fatigue
 Help Weight Loss · Develop Spirituality
  Deepen Intimacy & Sexuality
Reduce Insomnia · Manage Depression

Increase Energy & Memory
Retard the Aging Process
Build Self-Esteem
Speed Post-Operative Recovery
Overcome Drug, Alcohol, & Other Addictions
Resolve Marriage & Family Issues



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Founded in 1996

The American Meditation Institute is a 501(c)3 non-profit educational organization founded by Leonard and Jenness Perlmutter in Averill Park, NY (near Albany, Schenectady, Troy, Clifton Park and Saratoga Springs).  AMI is devoted to the teaching and practice of meditation and its allied disciplines. 

In its holistic approach to wellness, The American Meditation Institute combines the best of ancient Himalayan/Eastern wisdom and the practicality of modern Western science. AMI offers weekly meditation instruction, easy-gentle yoga classes and weekend retreats, as well as courses on the Bhagavad Gita,  Upanishads, Ayurveda, the chakra system, Yoga Nidra and Advaita Vedanta.







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60 Garner Road, Averill Park, NY 12018 
(518) 674-8714
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