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It was a beautiful, sunny morning. Ram Dass, known for his 1971 best
seller "Be Here Now," was leisurely walking to the tennis court with
friends when he was blindsided by an intense wave of guilt. He had
just remembered the sage advice of Mahatma Gandhi, who suggested that
every action we take is to be examined in light of its possible
effects on the least fortunate among us. "How then," he pondered in
his despair, "can I possibly justify spending time playing a
meaningless, self-indulgent game of tennis--when instead, I could be
serving the down-trodden of the world?"
People who are trying their best to give loving support to others
sometimes find it difficult to give that same love to
themselves--without suffering the consternation of guilt. Ram Dass's
dilemma can provide a vital lesson in dealing with the feeling of
guilt: loving yourself is not always a selfish act.
The highest precept of yoga science is ahimsa. It means non-injuring,
and it is the guiding yogic principle underlying every successful
relationship--with others and with yourself.
In practical terms, ahimsa is the same wisdom as the Golden Rule that
instructs human beings to "Do unto others as you wish to have done
unto you." Mahatma Gandhi always insisted that, "Ahimsa is an
attribute of the soul--to be practiced by everybody in all affairs of
life. If it cannot be practiced in all circumstances, it has no
practical value."
The sages of yoga science teach that every thought, word and action in
every relationship--including our relationship with ourselves--must be
in harmony with ahimsa. When you skillfully serve ahimsa in mind,
action and speech, you are automatically in harmony with the universal
law of dharma--that which
supports individual and social order by guiding humanity toward its
highest destiny. Practice ahimsa and you will experience a loving,
healthy, creative and productive life. If you do not practice ahimsa,
the consequence will be some form of physical, mental, emotional or
spiritual dis-ease or pain.
Although yoga science acknowledges the multiplicity of changing names
and forms, it recognizes only One Absolute Reality. Therefore, if you
think, speak or act in a harmful or injurious manner, that injury will
ultimately come back upon you. The Bible teaches that, "As you sow, so
shall you reap," or, in modern parlance, "What goes around, comes
around."
Your senses, ego and unconscious mind took control of the city of life
many years ago. Yoga science helps you rectify that situation by
placing all faculties of the mind in service to a super-conscious
intelligence greater than the mind, and a truth that never changes.
Even in a sea of change and turbulence, the innate wisdom of the
eternal soul serves as an unerring beacon leading you toward your
highest and greatest good.
Habit and the undisciplined nature of the senses and ego have
convinced most human beings that they are separate from everyone and
everything else. They fail to perceive the unicity within the
diversity. Without the understanding that each of us is a part of the
Divine Reality, not apart from it, we may find it difficult to love
and nurture ourselves.
"If I indulge myself, that would be selfish and that's not yogic," we
often think. Well, yoga science explains that there's nothing wrong
with being "selfish"--if the real Self being served is the intuitive
inner wisdom of the Divine Reality and not the limited personality
ruled by the ego. The truth is that if you disregard your own
intuitive wisdom and you're not kind to your Self in mind, action and
speech, you diminish your capacity to fully benefit others--because on
the highest level of consciousness there really is no "other." When
you serve the discrimination of your buddhi (conscience or Holy
Spirit) as it advises being gentle and kind to your Self, everything
and everyone benefits--including you. Even the most simple and
inwardly loving actions (including your thoughts) have effects more
far-reaching than you can imagine. This Self-love could take many
forms: a game of tennis or golf, a vacation, or even saying a firm but
loving "no" to someone whose thoughtless habits might otherwise harm
you.
To play or not to play? That is the question.
In Sanskrit the word lila is used to describe the vast, joyful and
spontaneous play of creation. The word "play" implies fun, and lila is
the Divine Reality's game that we are well equipped to enjoy. Whether
we understand the word play to mean a theatrical production or the
everyday events of an infinite cosmic game with defined rules and
regulations makes little difference--we are the players.
As skilled actors in life we're required to play a variety of roles as
perfectly as we can, but no truly accomplished performer identifies so
completely with the role that she forgets who she is. Likewise, the
skilled athlete is never so consumed by the winning or losing that he
forgets how to play the game. As Shakespeare says, "The play's the
thing!" So, Ram Dass did play tennis that sunny morning, secure in
knowing that his recreation would empower his commitment and
creativity to serve others.
When recreation is endorsed by the wisdom of a purified buddhi, you
are to serve your true Self whole-heartedly. If, however, you can see
that the suggestion merely represents an habitual or lethargic
avoidance of serving the shreya, the desire to play is to be willingly
sacrificed.
When recreation reflects the wisdom of your buddhi-yoga practice, you
effectively re-create yourself to more perfectly fulfill the purpose
of your life. Appropriate play recharges your batteries, clarifies
your insight and energizes your will force to help you become an
instrument of love in every situation.
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The Heart and Science of Yoga:
Connecting Mind, Body and Spirit
The following is a transcript of a speech
presented by AMI founder Leonard Perlmutter
at The Commonwealth Club of California, the nation's oldest public
affairs forum--
May 18, 2006, San Francisco, California.
"It was the best of
times; it was the worst of times," begins "A Tale of Two
Cities"--the epic Dickens novel about the French Revolution of the
late 18th century. In the 1960s, President Kennedy warned our nation
and the world that humanity was approaching a similar time of great
opportunity and great peril. "This New Frontier," the President
foretold, "is here, whether we seek it or not. It would be easier to
shrink back from this frontier, to look to the safe mediocrity of
the past, to be lulled by good intentions and high rhetoric. But I
believe the times demand new invention, innovation, imagination and
decision."
In the years since the 1960s, our modern civilization has channeled
its creative energies into scientific, technological and commercial
growth, and has produced many astonishing and beneficial
achievements. In light of such greatness, it's hard to understand
why there remains so much underlying insensitivity, alienation,
divisiveness and worldwide violence. Science, technology and
commerce may provide the standards by which we measure progress, but
shouldn't we also have found a way to live at peace--with our own
selves and with others? Shouldn't we have developed and adopted a
practical and civilized philosophy by now--one that teaches the
necessary skills for all people to realize their unalienable rights
to Life, Liberty and Happiness?
Such questioning is not meant to impugn the genius of science and of
commerce. Who among us would want to retreat to earlier times that
lacked today's plentiful and nutritious food supply and the medical
miracles that extend and enhance our lives? Yet in the face of the
relentless stress and enmity between individuals and cultures that
threaten to destroy our civilization, where are we to find the
innovative, creative genius that President Kennedy spoke of that
will help humanity overcome the dangers we face?
In March 1775, a
group of patriots convened at St. John's Church in Richmond,
Virginia. At that convention, a thirty-nine-year-old man rose to his
feet to deliver one of the most inspiring speeches in world history.
Although he spoke about the desire to be free from the tyranny and
oppression of the British Crown, Patrick Henry's words could very
well apply to the stressful, complicated and uncertain nature of
modern American life and our own personal desire for unbounded Life,
Liberty and the pursuit of Happiness. "They tell us that we are
weak, unable to cope. But when shall we be stronger? Will it be the
next week or the next year? Shall we gather strength by irresolution
and inaction-by lying supinely on our backs hugging the delusive
phantom of hope-until our enemies shall have bound us hand and foot?
Sir, we are not weak-if we make a proper use of those means which
the God of Nature has placed in our power."
In some ways things
have changed dramatically since Patrick Henry's "Give me liberty or
give me death" speech, but most human beings are no less plagued
today by the painful stress of daily life, the desire for freedom
from worry and the endless search for happiness. In addition to our
own personal duties and responsibilities, the world around us
presents many formidable challenges. With apologies to Thomas Paine,
"These (too) are the times that try men's souls."
Concerning such perplexing issues, Henry David Thoreau offered some
helpful insight. "I went to the woods," Thoreau explained, "because
I wished to live life deliberately, to front only the essential
facts of life, and see if I could not learn what it had to teach,
and not, when I came to die, discover that I had not lived." Unlike
Thoreau, yoga science and philosophy does not require that we "go to
the woods" to learn the essential facts of life. In fact, true
freedom and unbounded Happiness can only be experienced from within
the constellation of our own relationships. Toward that goal, life
itself is the greatest of all teachers-if we can develop an ear to
hear and an eye to see.
With history as our
guide, it's easy to conclude that the desire to end pain, misery and
bondage is both universal and timeless. How to fulfill that desire
to be truly free-in the midst of every modern circumstance,
relationship and challenge-is the essence of Yoga Science.
The realization of peace, happiness and freedom from fear begins
with one simple recognition: "You are a citizen of two worlds."
Clearly, you are a citizen of the ever-changing material world of
animal, vegetable and mineral matter. In this familiar environment,
the body is your vehicle for action and your mind is your most
powerful instrument for evaluating circumstances and motivating your
body into action.
You are also a citizen of the distinctly non-material, yet
profoundly real world of consciousness. Within this subtle world of
consciousness exists an intuitive library of knowledge that
unerringly identifies which of your possible actions will lead you
to realize peace, happiness and freedom from fear and which will
lead to physical, mental, emotional and spiritual dis-ease. How to
employ that inner wisdom is the basis of Yoga Science.
Yoga means union. It represents a trustworthy, ever-accessible
bridge between your own intuitive inner wisdom and the actions you
take in the world. The choice to base your outer actions on your own
inner wisdom is the essence of all forms of yoga. The Science of
Yoga is based on the same truth that formed the basis of Newton's
Third Law of Motion: for every action, there is an equal reaction.
Yoga Science clearly states that whenever human beings think, speak
or act physically in the world, a unique consequence develops. If
humanity learns to base its thoughts, words and deeds on intuitive
inner wisdom, we are destined to experience the peace, happiness and
freedom from fear we all desire. If humankind bases its thoughts,
words and deeds on fear, anger and self-willed desires--in
opposition to their intuitive inner wisdom--we are certain to
experience physical, mental, emotional or spiritual dis-ease, or
pain. And if we don't heed the message of pain at a low decibel
level, the decibel level will get louder and louder--until we can't
avoid addressing the pain.
Inner conflict, therefore, is the "Mother of all Problems." When
mind, action and speech are in conflict with intuitive inner wisdom,
conflict and pain will always be experienced outside the mind--in
the context of some relationship. The press, historians and
politicians might label that outer pain Columbine High School, 9-11,
Osama bin Laden or Adolph Hitler. You might attribute your personal
pain to an insensitive spouse, greedy oil companies or an
incompetent president, but the simple fact remains that whenever
there is a disconnect between inner wisdom and outer action,
external conflict and pain always become manifest somewhere in the
human organism.
Yoga science helps human beings reduce the dis-ease associated with
our complex, fast-paced, modern world. Yoga is a very practical
science that can be applied easily in every circumstance and
relationship. By practicing the science of yoga you will learn to
deal confidently and skillfully with common, everyday situations.
Take worrying for example.
To one extent or another, we all worry. If the truth were known,
most of us squander a tremendous amount of creative energy attending
to notions of what the future might or might not hold. Just as
Gulliver was hopelessly bound by the Lilliputians' slender threads,
many of us are held captive by habitual thoughts generated from our
own fertile imaginations.
How alluring that unending train of hypothetical "what if"
situations can be! "What if this should happen? Oh, dear, what if
that should happen? And what if neither happens?" So much of life is
spent imagining things that never were and never will be. Because of
all our concerns, we often can't even get a good night's sleep. And
the more attention we give our worries, the worse we
feel-physically, mentally, emotionally and spiritually. But this
need not be the case.
By meditating daily and practicing the other allied disciplines of
Yoga Science, you will quickly learn that that every thought and
desire is only a suggestion. Thoughts and desires are not imperial
commands. They are neither good nor bad. They are simply the fuel
for human action, and every desire is composed of three basic
components: Energy, Will Power and Creativity (consciousness). Yoga
Science is a transformational science. It is a combination of
conservation, ecology and banking because it helps you accrue the
necessary resources to fulfill the purpose of your life.
How? By remembering
and employing the truth that energy cannot be created nor destroyed,
but it can be transformed.
When you learn to willingly and consciously sacrifice your
attachment to the merely pleasant, comfortable and familiar
attraction of habit, you really give up nothing of value. The
intrinsic power of those desires is not lost to you. Instead, as you
sacrifice those desires that are in conflict with your intuitive
inner wisdom, the debilitating and contractive power of your fear,
anger or greed is automatically transformed into internal reserves
of Energy, Will Power and Creativity.
Conversely, when you act against your inner wisdom in thought, word
or deed, your internal strategic reserves of Energy and Will Power
and Creativity are diminished.
The major crisis of the American culture today is not one of
IQ--intelligence quotient. Rather, the problem we face individually
and collectively is one of WQ--will quotient. In the twenty-first
century, countless people possess the intellectual capacity to make
brilliant decisions, but because they are habituated to serving ego
and sense gratification, their reserves of Will Power to serve inner
wisdom have become bankrupt. Without sufficient Will Power to
exercise discipline and discrimination, their reserves of energy and
creativity are similarly diminished. The more these reserves are
depleted, the tension, stress, anxiety and pain we experience
becomes more frequent and severe.
As in banking, our personal balance sheet always reflects whether
deposits or withdrawals have been made. The choice of solvency or
bankruptcy is up to each individual.
In modern American life we all need Energy, Will Power and
Creativity to fulfill our many duties and responsibilities. We have
obligations to ourselves, our family, friends, business associates,
society, the animal kingdom and the good earth Herself. We need a
tremendous amount of energy, but where are we going to get all this
energy? A certain amount comes from the food we eat and air we
breathe, but the demands of modern life are tremendous, and we may
sometimes find ourselves without the reserves necessary to fulfill
all our obligations.
Yoga science teaches that the creative energy we need is always
available in the form of our thoughts, desires and emotions. A ready
supply of power arises within you daily in the form of fear, anger
and greed. If you do not expend this power kinetically in the
present moment, you can consciously conserve and transform it for
use at another time. Yoga Science offers a systematic, practical
method for conserving and transforming energy. It's very simple, and
all it takes is knowing how to direct your attention appropriately,
based on the intuitive wisdom already within you.
Before the printed word, the ancients used icons to teach the
philosophy of yoga science. In India, the Lord as Nataraja, "Lord of
the Dance," exhibits infinite love and wisdom by pounding the dwarf
of ignorance with His mighty foot. The pain rouses Ignorance from
his indiscriminate infatuation with the charms, attractions and
temptations of the material world with which he has been playing,
and calls his attention toward the raised foot of Nataraja--symbolizing
that true unbounded Life, Liberty and Happiness can be experienced
only by basing one's outer actions on one's intuitive inner wisdom.
As all Americans struggle with the painful, post 9-11 reality, it's
critical that we contemplate the meaning of the pain we've
experienced and be open to previously untried solutions. Remember,
it was Albert Einstein who said that, "A problem cannot be solved on
the same level at which it arose." To heal ourselves and the world,
each of us must think beyond the norm.
For guidance on this sort of issue, New York Times reporter Tom
Friedman turned to one of his mentors, Rabbi Tzvi Marx. The rabbi
offered a Biblical analogy. "To some extent," said Tzvi, "we feel
after 9-11 like we have experienced the flood of Noah--as if a flood
had inundated our civilization and we are the survivors. What do we
do the morning after?"
Well, the Rabbi asks, "What was the first thing Noah did when the
floodwaters receded and he got off the ark? He planted a vineyard,
made wine and got drunk." That's right. Noah's very first reaction
to the flood's devastation and the many challenges he faced was to
numb himself to the world.
"But what is God's
reaction to the flood? It's just the opposite," says Tzvi. God's
reaction was to offer Noah a new set of rules to regulate and
transform previous human behavior.
And this is where the analogy with our present situation begins.
After the horrific "deluge" of 9-11, the death of almost 2,500
Americans in Iraq, the pain of $3.25 per gallon gasoline, the fear
of a nuclear armed Iran or a bird flu pandemic that might kill two
million Americans, we are faced with two basic choices. We can
either numb ourselves to the world, continuing our habitual
busy-ness, or we can become motivated to change ourselves, and,
therefore, the consciousness of the world, in a more profound
manner.
The teachings of Yoga Science provide a practical framework for
experiencing the peace of mind and fulfillment all humanity seeks.
Just as the physical sciences investigate the laws of the external
universe, Yoga Science is an educational body of knowledge for
knowing our internal landscape, the nature of our consciousness. We
are citizens of two worlds-the outer world of action and the inner
world of wisdom. To experience peace, happiness and freedom from
fear, we must learn to act skillfully according to our objective
knowledge of both worlds.
Through a consistent
meditation practice and applying the wisdom of Yoga Science in our
daily lives, each of us can become increasingly free to employ our
intuitive inner wisdom to heal every relationship, to put an end to
terrorism and to transform the life of the planet so that humanity
can realize its glorious potential.
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Individual Counseling
Yoga Self-Therapy
Leonard Perlmutter
AMI Founder and Director
Member: International Association of Yoga Therapists
Yoga Self-Therapy is
based on the perennial psychology of yoga science. Each
individual counseling session will teach you how to free
yourself from habits and expectations that cause stress and
give rise to illness. By observing and training your internal
processes, you can become creative in all relationships while
establishing a state of personal contentment. By learning to
rely on your own Divine inner wisdom you become free to make
choices in life that continually improve your physical, mental
and emotional wellbeing.
AMI Home Center, 60 Garner Road, Averill Park
By appointment only.
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The Heart and Science of Yoga:
A Blueprint for Peace, Happiness and Freedom from Fear
Review by Gregg St. Clair, Healing Springs Journal
We live in
glorious times don't we? We have information available to us
today that we never transferred to only an inner circle of top
students. This usually involved years of dedication proving
your desire to learn, followed by years of practice in the
more external realms of knowledge, and only then would a
master be willing to share the deepest levels of their art,
most highly guarded secrets. But today every esoteric subject
matter is available through books or just a quick click away
on the world wide web.
Everything has pluses and minuses and this is no exception.
Yes, it is all right there for us, but so is fast food. So how
do we discriminate what is valuable or not for our total well
being? Trial and error is, of course, an option, and something
most people have to go through on their path--be it with diet,
exercise or meditation. But when you find the right thing you
know it. This is how I felt when I read The Heart and
Science of Yoga: A Blueprint for Peace, Happiness and Freedom
from Fear by Leonard Perlmutter. I keep wanting to call it
the "Art" instead of the "Heart," probably from being
conditioned by other book titles, but "Heart" definitely works
better. Why? Because you can tell that that is where the book
comes from and that is where it is aimed.
The Heart and Science of Yoga is a manual showing how
ancient wisdom can help us with life today in an increasingly
chaotic world. No longer does one need to travel to India to
learn the deepest secrets of yoga for it is all contained in
this one book. Some might claim that there is too much
information (and at 538 pages they may be right), but not me.
It is written in a style so easy to read and so relevant to
spiritual development today that its information will be
beneficial, almost crucial, for everyone, not just yoga
practitioners.
Leonard Perlmutter has something rare among yoga practitioners
and meditation instructors today, not only a blessing from his
famous teacher Swami Rama, but a direct request to pass on the
knowledge he transferred to him and to become a full time
teacher. Leonard and his wife Jenness have founded and operate
the American Meditation Institute in Averill Park, New York--a
short drive from the capital city of Albany. A tranquil oasis,
the Perlmutters are dedicating their lives to creating
positive change in the world based on the teachings of yoga
with meditation as the key.
The book covers in detail the eight limbs of yoga is of course
more than different contortionist postures and includes a
blueprint for spiritual growth including, proper disciplines,
proper conduct, proper exercise, proper breathing, proper
control of the senses, proper concentration, proper meditation
and finally self realization. I particularly like how they use
quotations and references from all of the worlds religions,
including literature and even current sources (did you know
Elvis was a guru?), making the book very accessible if not
down right enjoyable to read.
With the invention of the airplane, the telephone and now the
world wide web, it has become obvious that it is one world and
we must act together if there is going to be hope for the
future. Unfortunately people become so caught up in their own
realities that they fail to see the bigger picture. But we are
spiritual beings, and as we busy ourselves with the illusions
of the world it separates us from our spirit, creating a
source of suffering that is only going to continue. I take
comfort in the fact that yoga has an 8000 year old history and
though I am a scientist, I don't need another double blind
study to know that it works. The key is, we have to practice
something to take control of our mind & lives, or they will
take control of us. If you are looking for a tried and true
system that has helped millions of people, then The Heart
and Science of Yoga is the perfect companion. I recommend
it for everybody. |
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The Heart
and Science of Yoga™
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QUESTION: I am happily married
with three beautiful children, but the relentless pressure of work,
homelife and time required for the kids' extra-curricular activities
sometimes feels overwhelming. Does yoga science address these kinds of
concerns?
LEONARD: The speed at which we operate make moment-by-moment
decision-making extremely challenging. Rushed judgments are often
based on our reactionary habits of the fear that we won't get what we
want or that we might lose what we have--rather than a conscious
evaluation of alternatives and consequences. Yoga Science always
encourages us to consider possible choices that we otherwise might
overlook. The prevailing tide of our culture suggests that to be happy
or successful we should be driving at one hundred miles per hour in
the passing lane of life. But Yoga Science teaches us that true
happiness can be found by driving comfortably in the far right-hand
lane at a slower and safer rate of speed. Each of us can do it, of
course, if we are aware that we have a choice, and if we can rely on
the wisdom of our discriminatory faculty rather than the suggestions
of others. Certainly, there are circumstances that occasionally
require us to drive in the fast lane, but we don't have to make it a
dangerous habit. The decision is ours, and must be made consciously
moment by moment. When the choices we make reflect our own intuitive
inner wisdom, the consequences are certain to lead us for our highest
and greatest good. Sometimes that means swimming with the tide of the
culture, and sometimes it means swimming against it. Yoga science
grants us an unhurried state in which we can choose wisely.
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Maine Schools Consider Meditation
Portland Press Herald--Thirteen-year-old Francis Meisenbach is a
meditator. He is also captain of his hockey and soccer teams, sings in
two school choruses, plays the fiddle and the piano and consistently
makes the honor roll. Recently, Francis participated in a conference
aimed at introducing meditation into the daily curriculum of the Maine
public school system. He hoped to persuade educators and the public
that by teaching children to meditate for 10 minutes twice a day as he
does, test scores rise, behavioral problems will fall and the need for
medications will all but disappear. Also speaking at the conference
was Dr. Ashley Deans, director of the Maharishi School of
Enlightenment in Fairfield, Iowa. Deans explained that meditation (TM)
has helped his students score repeatedly in the top one percent on
national standardized tests, as well as win more than 100 academic
and sports honors over the past decade.
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All events are held at the AMI Home Center in Averill Park unless
otherwise indicated.
SUNDAY meditation & Satsang FREE
Every Sunday 9:30-11:00 AM. Love donations accepted.
JULY 2006
JULY 11: GURU PURNIMA
Tuesday Night, July 11: 7:30 - 10:00 PM
Click here
for more information
JULY 18 - AUG 22: AMERICAN MEDITATION
Tuesday Nights, 6:30 - 8:30 PM, (6 weeks)
with AMI founder Leonard Perlmutter
JULY 17 - AUG 7: BHAGAVAD GITA STUDY
"Renunciation and Action," Mon. Nights, 6:30 - 8:30 PM
with Leonard and Jenness Perlmutter (4 weeks)
JULY 20: INTRODUCTORY LECTURE
The Heart and Science of Yoga (American Meditation)
Thursday Night, 6:30 - 7:30 PM
JULY 21-23: WEEKEND RETREAT
Friday to Sunday with Leonard and Jenness Perlmutter.
See page 6 for more details.
JULY 31 - SEP 11: EASY-GENTLE YOGA
Kathleen Fisk, Monday Nights, 6:30 - 8:00 PM, (6 weeks)
AUGUST 2006
AUG 14 - 28: SACRED JOURNEY
Living Purposefully--Dying Gracefully (Katha Upanishad)
Monday Nights, 6:30 - 8:30 PM, (3 weeks)
AUG 18-20: WEEKEND RETREAT
Friday to Sunday with Leonard and Jenness Perlmutter
See Retreats Page for more details.
AUG 24: INTRODUCTORY LECTURE
The Heart and Science of Yoga (American Meditation)
Thursday Night, 6:30 - 7:30 PM
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Tell
a Friend about AMI
If you know someone who might benefit from our American Meditation class, let them know
about the AMI program or call us with their name and address and we'll send them a
brochure with our current class schedule.
Karma Yoga --- the practice of selfless and skillful action
If, as part of your practice, you have a few extra hours during the week
and are interested in helping grow the American Meditation Institute, we need your
dedicated, volunteer energy. As a student of yoga science, you are already familiar with
the kinds of practical services the Institute provides. Each month we write, edit and
publish this newsletter, teach an average of thirty new meditation students and present
stress-reduction seminars to various businesses and organizations. We also invite visiting
speakers of interest to our area, organize seminars on yoga science and do continuing
personal counseling.
Our immediate needs include press relations, seminar management,
clerical assistance and general delivery work. Remember, whatever time or talents you
possess will be put to meaningful, productive use.
If you have the time, please call the Institute at (518) 674-8714.
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©Copyright 2006 American Meditation Institute for Yoga Science & Philosophy. All
Rights Reserved |
