Directions to AMI (Only a 3 hour drive from New York City, Boston or Montreal)
Arrival for all weekend retreats: plan to arrive for check-in between the hours of 3-5pm. Departure time for weekend retreats is 1:30pm on Sunday after lunch. By Car From NYC/Long Island: Take NYS Thruway (87 North) to Exit 23 (Albany). Go North on I-787. Exit onto I-90 East. Take Exit #8 off I-90 East (Route 43). Proceed on Rte. 43 for 4 1/2 miles to West Sand Lake and follow directions below. From Boston: Take I-90 West (Mass. Pike) to NYS Thruway. Remain on I-90 West by taking Exit B1 (Rensselaer). Take Exit #8 off I-90 West (Route 43). Proceed on Rte. 43 for 4 1/2 miles to West Sand Lake and follow directions below. From Buffalo: Take NYS Thruway I-90 East to Exit 24 (Albany). Continue on I-90. Take Exit #8 off I-90 East (Route 43). Proceed on Rte. 43 for 4 1/2 miles to West Sand Lake and follow directions below. From Montreal: Take the Northway I-87 South. Take Exit 1E (I-90 East to Albany). Remain on I-90 East. Take Exit #8 off I-90 East (Route 43). Proceed on Rte. 43 for 4 1/2 miles to West Sand Lake and follow directions below. What to do from West Sand Lake: As you enter West Sand Lake on Route 43, take a right at traffic light onto Route 150. Go 1 mile and take a left on County Route 52/Sheer Road. Go 1 mile to a fork in the road. At fork, bear left onto Garner Road. We are the 3rd house on the right, 60 Garner Road (white colonial with green shutters). Turn into driveway just beyond the house. Enter front door for registration. By Train, Plane or Bus Nothing could be easier! Choose air, bus or rail service to Albany, then just let us know your arrival time one week before your scheduled retreat. We'll pick you up and drop you off in time for your departure. Contact American Meditation Institute • 60 Garner Road, Averill Park, NY 12018 Phone •
(518) 674-8714 • E-mail ami@americanmeditation.org
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