Spend a peaceful and instructive weekend with American Meditation Institute founders Leonard and Jenness Perlmutter.  Regardless of your level of experience, you're guaranteed to gain practical skills for transformation through experiential practices, lectures and discussions.  Leonard's experience, humor and clear teaching style will advance your understanding, deepen your spiritual practice and help you to creatively express your life's true purpose.

What You'll Learn:
An easy meditation practice
How to harness the power of the mind
The healing power of breath
The philosophy of mantra science
How to employ your personal mantra
Ayurvedic health principles
Easy-gentle yoga exercises

PLUS Lifetime support for your practice!

"The Heart and Science of Yoga is a sweeping, enthralling vision of how to live an integrated life."

Yoga Journal

Registration Information:  The registration fee for each retreat is $575 per person (including all gourmet vegetarian meals and a FREE 17-minute "Guided Meditation" CD).  Room accommodations are additional.  Retreats fill quickly.  Please register at least two weeks in advance to secure your place.  A non-refundable $75 deposit per person is required.  The balance is due upon arrival.  Call or e-mail as soon as possible to register for a rewarding meditation retreat!

** The required text for this weekend retreat is The Heart and Science of Yoga by Leonard Perlmutter.  This book may be purchased through our bookstore or from your local bookseller.  Recommended books include The Art of Joyful Living by Swami Rama and Dialogue with Death by Eknath Easwaran.

Gourmet Vegetarian Cuisine

The food you’ll eat at AMI is the best tasting and healthiest you’ve ever had! Every day you’ll enjoy a complete menu of delicious gourmet vegetarian food. Breakfast includes hot and cold cereals, fresh orange juice and assorted fruits, toasted whole-grain breads and warm muffins. Other meals offer organic salads, eggplant parmesan, pasta primavera, vegetable lasagna, fresh soups and exquisite Indian foods.  (Please call in advance for special dietary requests.)